Meat is an important type of food in our diet. It contains many nutrients such as protein, iron, selenium, vitamin B, vitamin D etc. They are all essential for the wellbeing of our body. You can reap so many benefits from consuming meat such as improved immunity, cell regeneration, gaining muscle, aiding concentration and boosting our energy levels.
You should be careful when buying meat as you can’t guarantee the good quality of meat at every vendor. There are so many different places to buy meat and you can also order meat online Singapore which will be very convenient. Make sure that the meat you buy is from quality stock and in good condition. There are a few things you should know when buying good quality meat.
You have to know what kinds of cut you are going to buy. There are 2 general types of cuts namely luxury and working cut. A luxury cut is taken from the back of the animal while a working cut is from the leg, flank or shoulder. They are generally tender when compared to a working cut and you can cook them on high heat within a small period of time. Working cuts, however, need more time as they have to be cooked with slow heat. You can specify what type of cut you need when you order Australian meat online. Click here for more info on Australian meat online.
You also have to consider whether you are buying boneless meat or not. Bones conduct heat and can help cook the meat perfectly in a short time but it can be tricky when it comes to removing the meat from the bones. Boneless meat can be more expensive because of this. You can also use bones to make soup stock. The flavour of meat you get with bones and without will be slightly different as well. Check how much work went into the preparation of the meat you are going to buy. This will decide the cost of the meat as well because meat that has been worked more tends to be more expensive. This depends on how you will be presenting the meat; whether for daily meals or a fancy dinner for guests.
Marbling is another thing that you should look for. It is better to avoid meat with an extremely high fat content but well-marbled meat is something that you should look for. Such meat will have tiny white flecks throughout the meat. It will help the meat stay moist and tender during the cooking process. Fresh meat should be firm to the touch. Smell is important too. A bad odour will naturally signal bad meat. When it comes to colour, you will notice that it differs according to different types of meat. For example, fresh beef will have a dark red or cherry red colour while fresh chicken and pork will be pink in colour. Never buy brown coloured beef as that is a sign that the meat has been kept for too long. As recommended for any type of food, make sure that you practice moderation when it comes to meat. You can complement meat perfectly with sides of vegetables for a wholesome meal.